help me to learn how to let go

[parisbynight]

Re: help me to learn how to let go

@Sady

You said:

“The fact that i cry non stop and cling on minor things like why no one calls me or cares for me when they are going through so much annoys them”

What is it that they’re going through?

If you cry for no reason, you need to do the following:

1. Good exercise daily routine which would make you sweat.
2. Healthy diet which consists of mostly fresh fruits/vegetable, fruits juices/healthy smoothies, fish. Reduce if you cant remove eggs and beef from your diet.
3. Recite Surah Fatiha and “Ya Lateef” frequently during the day. Also recite Aital Kursi alot especially when you get into that state of depression which makes you cry for no reason.

financial issues increase after i got married

Thank you for sharing the duwa. I will read them in additon to the ayat kursi.

I know i have a problem so ill do anything to help myself andf others.