Help me refrain from bad thoughts - Need duas?

[Sunset_Eyes]

Re: Help me refrain from bad thoughts - Need duas?

@teggy

Just be persistant, keep trying to think good thoughts and yes avoid extremely voilent movies. Some of us have sensitive minds because our mind retain everything we see/watch/hear and later the thoughts still circulate in the head. You know how they say ‘It’s all in your head’…it’s really about you being able to control your thoughts and what your brain does. As far as surahs or Duas are concerned, everything in Quran is a blessing. The best thing is to ask Allah for forgiveness, whenever you start something read Aoozubillah and Bismillah and that makes a barrier between you and the shaitaan.
I’ve found duas on here to be very helpful, i hope they help you as well:

Dua in Arabic Text with English and Urdu explainations - Duas for daily use

btw, if u do zikr that would divert ur mind from other thoughts.

@Hum_Hain_Lajawab

Also adding to teggy, we as humans experience that. Things like these are nothing more than whispers of Shaitaan so you should seek help from Allah and ignore thoughts like these and divert your attention to something else.

Thank you both for your replies - it helps - but why am i getting these? I feel as if its a test from Allah to see how i cope with bad thoughts! When anjjan said seek help from a psycologist, i really got scared and thought that there really is something wrong with me!