Re: Help me refrain from bad thoughts - Need duas?
Just be persistant, keep trying to think good thoughts and yes avoid extremely voilent movies. Some of us have sensitive minds because our mind retain everything we see/watch/hear and later the thoughts still circulate in the head. You know how they say ‘It’s all in your head’…it’s really about you being able to control your thoughts and what your brain does. As far as surahs or Duas are concerned, everything in Quran is a blessing. The best thing is to ask Allah for forgiveness, whenever you start something read Aoozubillah and Bismillah and that makes a barrier between you and the shaitaan.
I’ve found duas on here to be very helpful, i hope they help you as well:
btw, if u do zikr that would divert ur mind from other thoughts.