hi guys…this is ma 10th week MASHALLAH. but problem iz dat I don’t feel lyk eating. I m hating mirch masala thingz. cant eat salan n meat etc. hardly take half a loaf n it seems I vl vomit if I ate more… also im underwiegth…juz 39 KG please help me in gaining weight. any one can help me wid their personal experience???
dnt worry dear it would happen in ur first trimester , till 13wk (might vary). Try to take milk, shakes and fruits as much as u can. do rest and dnt worry about weight, I also gain weight after 15th week. No need worry, just take ur multi vitamins and folic acid in time. Good luck dear. be happy
You may have aversions to heavier foods and the ones with strong smells of onions and garlic. Try salads with grilled chicken or sandwiches, bagels and cream cheese, bowls of fruits and veggies, etc etc. Just experiment and eat what you like. It’s normal for your appetite to be minimal in the first trimester. Drink plenty of fluids, if you can.
I had the same problem I just couldn’t eat and when I managed to I used to throw it back up. Try light snacks. Also if u have acidity in your stomach which stopped me from eating take gaviscon it’s a life saver!