Help guys, need some home exercises.

Lifestyle Health & Fitness
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Hi Guys,

I’ve been searching for some home exercises here but maybe my search wasn’t that extensive. I’m getting married in 3 months time or u can say I’m left with just 80 days..i want to get my body in shape, my biggest concerns are lower body parts ( thighs, hips) and my biceps..i want to do some home exercises without using any machine etc coz that’s not available and i cannot join gym due to time constraints,i hardly get time after getting back from work..i used to walk for an hour b4 but now its hard, i want some effective exercises which can be done at home easily, and not to mention , my diet is fine, I’m not a foody. i would be so glad if i"ll find a perfect fitness routine which can be followed within the days Ive.I’d be glad if u guys can post links of some vedios of those exercises.thanks.

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Re: Help guys, need some home exercises.

hey, i found a few of maie claire, which i personally like.. i have not really tried any of these but i think they are great :slight_smile:

have fun and good luck

[http://www.youtube.com/watch?v=qTlozTGdQrU

http://www.youtube.com/watch?v=YGb4Z9O0qb4](http://www.youtube.com/watch?v=qTlozTGdQrU)

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Re: Help guys, need some home exercises.

Hey, check out the 40 day weight loss thread its great for motivation and i would recommend 30 day shred dvd from amazon
super cheap and arrives fast... i am following that dvd and its great really makes you workout and i can feel a difference
already and its been 13 days :) for a link of were to download check out 40 day weight loss thread last couple of pages

Good luck :)

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Re: Help guys, need some home exercises.

thanks alot guys, i'm going to have a look of both suggested options,keep em coming guys