HEART PROBLEMS REASONS AND PRECAUTIONS

Heart enjoys the central place in human body. Nobody can live with out it. It has main role in automatic nervous system. That’s why heart continues its role in whatever condition a man is. It circulates blood to whole body.
REASONS OF HEART DISEASES:
High blood pressure, smoking, no exercise, high level of cholesterol, excessive use of fats,improper diet are the main reasons of heart diseases. To avoid mental stress is also necessary. If you feel pain in heart or near around it, consult a doctor immediately. Because due to eating food containing fats, level of cholesterol increases in blood.
WHAT IS ANGINA PECTORUS:
In this case, patient feels pain or stress on the left side of chest which can spread to jaw or neck. Sometime this pain reaches the fingers by going inside of left arm. If this pain persists for 30 mints, be sure that infraction myocardial has occurred. Mostly this pain occurs when patient is doing something e.g walking, running or taking exercise. Most of the youth is facing this disease due to enjoying high cholesterol foods, specially pizzas which are eaten late night.
**WHAT IS CORONARY ARTERY DISEASES: **
Sometimes this pain starts due to narrowness of coronary arteries and heart beat gets imbalance. When this imbalance increases, sudden death can happen. This disease happens due to above mentioned reason. In tension heart attack can occur. Patient feels that his beating heart will come out of chest. Sweat appears on his palms. He becomes restless. Some patients take medicines or tranquilizers.
**PRECAUTIONS: **
By avoiding smoking, high blood pressure, improper diet you can protect yourself from the heart problems. Take balanced diet. Avoid smoking and foods containing fats. Walk regularly. It lessens your weight and secondly it decreases cholesterol level of blood. Blood pressure also remains normal. Exercise and walk saves you from coronary artery diseases.
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Re: HEART PROBLEMS REASONS AND PRECAUTIONS

The heart disease rapidly increasing in Pakistan as there are numerous reasons behind this disease. The heart patient has to take lot of care of your heart as high and low blood pressure are the big reason for this disease.

Re: HEART PROBLEMS REASONS AND PRECAUTIONS

High Cholesterol is also one of the major reasons of heart disease. Read complete details here: High Cholesterol : Symptoms | Causes | Treatment