Re: Heart attacks and asprin
TabuB i did some research after reading your thread..... yeh asprin is good .... ask your dad to take it....
i have found some more helpfull tips thought i should share it with u.... hope it helps.....
- Daily use of lemon prevents heart problems as it prevents the accumulation of cholesterol in the blood vessels.
- Honey is considered as one of the excellent home remedies for heart care. Mix a tablespoon of honey and juice of half a lemon in a glass of water before going to bed.
- Daily intake of two pieces of garlic boiled in milk is recommended for prevention of heart problems
- Fresh grape fruits are highly beneficial in the treatment of heart disease as they tone up the heart
- Apples have heart stimulating properties. Apple juice and Apple jam can be taken in liberal amounts
- A prolonged immersion bath at room temperature taken at bedtime on alternative days is also beneficial for the heart patients.
- Regular exercise is most important for healthy heart.
- Brisk walking and any aerobic exercise are the best.
- Take a spoon of Tulsi juice with a spoon of honey on a empty stomach each day as this is very effective for heart care.
- Increase intake of Vitamen E as it improves the oxygenation of the cells
- No smoking
- Decrease the salt intake
- Vitamin E
- Fruits, vegetables and cereals with natural fibre is recommended
- Two main enemies of the heart are HIGH BLOOD PRESSURE and DIABETES.
- So a check should be maintained on these problems.
hope this helped...... :)