Healthy Iftar ideas please

not sure if there is a similar thread, but im really running out of ideas for both Iftar and Sehri.

just the thought of food is now making my stomach turn :bummer: so bored with the samosa, pakora, spring roll, chaats, parata etc etc, thats not to say that we only what i have listed!! but im feeling worse for wear today

please share some light and healthy food that can be eaten that is not going to leave me hungry either.

Re: Healthy Iftar ideas please

I love making shami burgers for Iftab. I fry the shami and egg in barely any oil, and then layer it with onions, green mint chutni, some mustard in the burger. Not really healthy and diet stuff but way better and filling than the fried pakoras etc. Sometimes I marinate some boneless chicken cubes, steam them and then layer them on shashlick sticks with capsicum. These can be frozen easily and just before iftar, fry them in a tbsp of oil.

Re: Healthy Iftar ideas please

Fruit salad, milk shakes, salads like ceaser salad, or cold pasta salad. Sandwiches. Baked savouries. Smoothies.

Re: Healthy Iftar ideas please

not really diet stuff but adds to the variety
Pita bread pizza
potato noodles veggies kebabs
chicken mince on fried toast
meat puffs
chicken cheese balls
piyaazi kebabs
mal pura
wings
chatni sandwiches

Re: Healthy Iftar ideas please

Fruit salad
Roasted vegetables
Steamed fish

Very delicious and filling meal

Ground meat and vegeble balls in red sauce with whole wheat pasta/ orzo along with fruit. Very filling and healthy

Roasted chicken with roasted vegetables along with raita and salad

Haleem, salad, and fruits

Re: Healthy Iftar ideas please

Pakoras - (Baked) Recipe by KRAVMAGAGIRL | SparkRecipes

ran into this.. will try it soon

Re: Healthy Iftar ideas please

Mizsani I baked pakoras today, they were pretty decent, the only issue I see is that they were not crisp from outside. I am thinking that next time I will reduce the temp and cook them few mins longer.

Re: Healthy Iftar ideas please


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Re: Healthy Iftar ideas please

^Lusi may be broil them for few seconds before serving ?

Re: Healthy Iftar ideas please

Why not make a stir fry, or some jerk chicken.

Re: Healthy Iftar ideas please

It is too late now , Ramzan is almost over, will share some brand new ideas next year inshallah.
We have so much left overs that we might not need to make anything new for rest of Ramzan.

Re: Healthy Iftar ideas please

Mirch! Good to see you! How are you?

Re: Healthy Iftar ideas please

Alhumdulillah ,life is good but a bit busy