Healthy cheese?

Lifestyle Parenting, Household Affairs and Cuisine corner
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I’ve heard and read alot that cheese is a very important staple of a healthy diet. But I’ve never really found out which cheese it is they’re talking about.Cheese is practically nonexistent from my diet save for the odd cheese sandwich, lasagna, or pizza slice… and I hardly think that’s healthy anyway. I know feta cheese with salad is also very good for you… are there any others that I should be eating?

I loveeee Edam cheese but I dunno about its nutritional value.

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Re: Healthy cheese?

well low fat/no fat cheese used in moderation isnt' so bad

i love cheese :(

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Re: Healthy cheese?

yeah cheese is great... started of with dairy lee triangles, chedder, mozzerella, edam

moved on to brie, camembert, blue stilton. It like a cheese journey. I love really strong cheese.

cheese is a good source of protien but has alot of fat and calories.

Also if you eat cheese before you sleep you will have weird and wonderful dreams (depending on the cheese type)

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Re: Healthy cheese?

Cottage cheese is very healthy, very low in fat and carbohydrates and high in protein... and goes well with salads. With cottage cheese, you don't even have to use much dressing. Also, it has very refreshing flavor.

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any low fat cheeses, especially low fat or fat free cottage cheese is healthy..feta cheese is healthy too..

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Re: Healthy cheese?

1% cottage cheese

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Re: Healthy cheese?

swiss cheese is low fat compared to comething like cheddar and a good alternative, try emmental.

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Re: Healthy cheese?

I like White Cheddar cheese. it is the one normally served on airplanes too. It is good to eat on its own.

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Re: Healthy cheese?

polllyo mozarella =/

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define weird and wonderful..im curious to know lol

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Re: Healthy cheese?

Cheese should only be eaten in moderation. Too much is very bad for u. The harder the cheese, the worse it is for u (or so ive heard).

I bought mozarella, cheddar and cream cheese today.

Cheese, glorious cheese!

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Re: Healthy cheese?

^ i promised myself i'd cut back on it this month, and i have..... but i siltl want.

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Re: Healthy cheese?

I love cheese too...