Re: Headaches
Yea like others have said, can be from dehydration. I suffer from migraines and find that massaging helps a lot, not just of the head but on my neck and shoulders too. Someone once told me that bad posture cud also be to blame for a headache. Also, for some ppl certain foods/drinks can be triggers, for ex) cheese, chocolate and caffeine. Or maybe a certain strong smell may be bothering u (perfume, smoke etc.) Fresh air and hot showers will definately help too :)