Headaches

I’ve been having these really killer headaches last whole week. This usually happens to me when i sleep more than my body is used to. I usually sleep about 6 hours but last whole week ive been averaging 9-10 hours.

I don’t want to take advils or tylenols since i believe drugs should always be a last resort. Anybody have any gharelu nuskhay to help combat headaches?

be more active
be more social
type with both hands.
throw away vaseline and other oil based products
put your computer in an open space , visible to all.
cut down your internet usage

hope this helps.

cHEeGUm, I usually get such headaches when I sleep in too much. However, since I've been sleep deprived lately, it doesn't matter how much I sleep in, as it doesn't cause any headaches.

Anyway, my own remedy for my headache was to not to sleep too much, and that always worked for me, alhamdulillah.

what does vaseline have to do with anything?

head massage?

I find caffiene helps me quite a bit. Chai better than coffee, sometimes. If that doesnt work, then I gotta take tylenol. I hope they go away, though. I hate headaches.

coffee coffee coffee.. put oil in ur head and massage. then put vicks on ur forehead, tie it with the dupatta and sleeeeeeep.

^ :eek: i do that!! when the pain is unbearable.. but the dupatta falls off after like 2 minutes.. and then it looks like a ghungat..

exercise?? that always works for me… or go for a walk.. get some fresh air

sleep less? Maybe Your head is telling you enough is enough. No more abuse!

tie the duppatta properly then.. make sure the knot of the dupatta is on the side of the head.
finish up the story plz? the one in the culture forum? :frowning:

thats where i went wrong.. i just wrap it like a paghri and hope it does what it needs to

the story :bummer: ok.. i will try. Im so not motivated..

[QUOTE]
*Originally posted by PyariCgudia: *
what does vaseline have to do with anything?
[/QUOTE]

[QUOTE]
*Originally posted by ma mooli: *
head massage?
[/QUOTE]

u gurls are soooooooooooooooooooooooooooooo innocent...!

waisay gamma's comments are a bit lewd, but he always has humor, anyway.....

cheegum, may I suggest, u get married....ok ok, its a joke...I mean here is da real deal.

Sleep increases internal metabolism, & u would certainly be waking up with a stiff gear, if u know what I mean. The build up of hormones inside u, or whatever it is...maybe a doctor in here would help....causes those severe headaches....

oh & vaseline is not a good option, try a shampoo gamma...!

my post was in response to cHeGUm.

Cheegy, kam soya karo.

BTW it's called aspirin :-p; and it's my first resort.. my liver hates me but my head says yippeeeeeee.

Thanks everyone. I had chai and it did help a bit although i suspect it was more the psychological effect (i.e. if i have chai the headache will go away). So that chai was just a placebo :-p All medications are, damn placebos.

Kher the next day i went back to 6 hours of sleep and the headache was gone! Wohoo!

But then bukhaar ho gaya and now im burnin at 104. :bummer: