AOA. Friends I am in 5th month of pregnancy but mjy bhok ni lgti :(. I consulted my doctor but still with medicine no effect.. Kindly tell me how to increase my diet and what is healthy to take? Also I feel pain in my backbone. is it due to pregnancy or any other cause may be? If it is due to pregnancy then how can I reduce it? Please help
Re: Having back Pain and issue of hunger
U can’t help with pains in pregnancy. Its better to bear it rather taking any pain killers. U can use gels for pain (used externally)
Regarding diet, u have to eat healthy whenever u feel hungry. its not necessary to eat all time. Just make sure , ur baby doing fine .
Good luck and congrats dear
Re: Having back Pain and issue of hunger
Back pain are very common during pregnancy. I used this type of a pillow to support my back everynight…its helped a lot: Sleeper Keeper Pillow, Vintage - Walmart.com
you also have to make your posture is proper. here something on it;
Back pain during pregnancy: 7 tips for relief - Mayo Clinic
No. 1: Practice good posture
As your baby grows, your center of gravity shifts forward. To avoid falling forward, you might compensate by leaning back — which can strain the muscles in your lower back and contribute to back pain during pregnancy. Keep these principles of good posture in mind:
•Stand up straight and tall.
•Hold your chest high.
•Keep your shoulders back and relaxed.
•Don’t lock your knees.
When you stand, use a comfortably wide stance for the best support. If you must stand for long periods of time, rest one foot on a low step stool — and take time for frequent breaks.
Good posture also means sitting with care. Choose a chair that supports your back, or place a small pillow behind your lower back. Consider propping your feet on a low stool.
I followed babycenter.com during my pregnancy and they will send you weekley updates with the baby growth, what part of the baby is growing that week/month and what you should be doing and eating. great stuff.
Re: Having back Pain and issue of hunger
Are you getting plenty of proteins (meat, nuts, cheese)? And healthy, whole grains? These should help you last longer.
Re: Having back Pain and issue of hunger
Even if you eat little but healthy , its good enough. Eat smaller things instead of a full celebrated meal. Things like nuts, cheese, boiled egg , a piece of fruit etc , dates .. these really do add value immensely and dont involve too much eating either 
Re: Having back Pain and issue of hunger
Have you tried a belly belt? I had horrible back pain during my last pregnancy and my doctor recommended the belly belt.
It supports your belly and relieves pain in your back.
Re: Having back Pain and issue of hunger
Yes, a back belt in pregnancy helps a lot