Re: Having a Miscarriage
fara, i am sooo sorry for your loss :( I have been through this myself and feel your pain.
I had people tell me to different stuff after the m/c too. Luckily my ammi was here with me so she took over the house while i rested. She also made me panjeeri but didnt add stuff like char magaz etc. She made it very basic. I was told to rest and i did while she was here but after she left, i felt weakness for about a month or so i think. I would basically get fatigued qutie easily and couldnt stand in teh kitchen for very long. SOme days i had to drag myself to the couch and hubs had to bring dinner to me and then clear out everything.
But it did get better. I kept taking my prenatals so make sure you do that. I am not sure about not squatting etc. I dont think it matters. I know some ppl told me to avoid cold showers, ice cream etc but by the time they told me it was too late, i had already done most of that :D