i know a gal she took their 3000 pakage … they gave her suppliments/juices. had nothing to eat during day and just had to take those juices. at dinner had to take 2 shami kababs of k&ns. she wasnt vry regular in that diet and ate pizzas alot yet she managed to loose 4-5kgs in a month … so it was really fascinating me. i also want to try it but one of my cousin has said that these things are creating infertility problems so i a bit confused now.
i really do wanna loose like 8 kgs to look perfect :s
so any1 out there who tried them and faced any problem or success??
someone at my cousins hospital (where she works) did it and apparently lost ALOT of weight.. like 80 lbs or something.. and as soon as he started eating back the regular stuff, he gained it all back! wasnt worth spending soo much money.. I think its better to workout and eat less to lose the weight! it sticks with you and improves your wellbeing ten fold rather than starving yourself!
I wouldn't pay money to join a program. In the past month, I lost 3 kg by reducing my food (from seconds and thirds to just one portion), and doing some very light exercise. I went to McDonalds a few times, and didn't starve myself. As long as you have some will power, you can lose the weight by yourself.