Happy Hormones ….

The other day, I was at Costco Business centre and cautiously grabbed a 23kg box of lamb shoulder, unsure how gamey it would be. Many stores owners buy stuff there, this desi guy was scolding his little boy and the boy had hateful, angry, unhappy emotions on his face.

Happiness controls how your life will be and anger and negativity destroys everything including health, increased cortisols are responsible for muscle loss fat accumulation loss of manly attributes.

Dooamine is created by movements, feeling of completing a task.

Sam was telling me about his cousins wives, they are wealthy people, dont lift a finger, they have chefs at home, all they do is shop, go out to eat and complain.

I was wondering how do they get any dopamine without accomplishing anything.

When my lamb turned amazing, it gave me a dopamine high.


Restored attachments:

Morning walks along the valley behind my home, makes me the happiest. All kinds of birds chirping
​​​​​​​Hoping to go in forest and see woodpeckers


Restored attachments:

2 Likes

came across porcupine


Restored attachments:

2 Likes

Food looks delicious while the scenic photography is SO refreshing! Looks like you guys are headed towards gorgeous weather! About time!!

2 Likes