Had enough of this weight :(

[asifandmaryam]

@AngelEyess

Are you sure you are not starving yourself?sometimes when you starve it just works in the opposite way…eat healthy…at night have green tea instead…drinks lots of water and include at least a 20 min work out in your routine (5 times a week)…maybe in the morning after fajr when kids are sleeping…do a brisk walk for 20 min or so…alongside with controlling diet…work out is needed too if you want to lose weight!

I agree with this what you’re doing is slowing your metabolism down as your body thinks I’m not getting anymore food so I have to burn this as slow as possible. Where as if you eat smaller portions and move around you’ll see it come off.