What's common between them ?
All three have the best effect when your chant Ommmmmm! Before during and after.
Physical activity
Body stretch
Calories burn
What else? ![]()
all three require great balance/control of your body
What do you have in mind?
Go for it LP Nike's slogan: Just do it!!
I am searching for center’s which provide it for adults but so far I’ve only come across the ones for kids ![]()
Gymnastics gave me my very first back injury a long time ago, I am scarred for life, never again. :D
Yoga is great, wish I had more time for it.
I hope you find what you are looking for, good luck.
kamar dard
[quote=““Holy Lota””]
kamar dard
[/quote]
Well, yoga does the opposite. It helps reduce or eliminate some aches including minor backaches.
I haven’t tried the other two,so can’t say about them.
I don’t think I can recover from any injuries at this stage:hehe:
I am scarred for life as well, after someone questioned the veracity of the pack count.
Southie considering your self-proclaimed six pack may be you should skip Gym, yoga and ballet and focus on belly dance ![]()
^:rotfl:
How about boxing..does that count??
Well..i am not pro boxer myself..but tried..but loved it ever since!..
Women thing?
do men do ballet?
All are best done in a lungi.
But then what isnt?