I’m getting fat. The gym costs so much money. I can’t even make out the time to go there and set up a payment plan with them.
And I just keep gorging.
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You can always gorge while running on the treadmill.
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PCG,
Get a workout video that you like.......and invest in a good treadmill.
Instead of joining an expensive gym, try the community rec centres. I don't know what they are like in your city, but in Mississauga they are pretty decent. (i.e. no unwanted element around)
Having a treadmill and some free weights at home really works cuz you can always be on the machine while you watch your fav tv show.
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What is wrong with poeple? why do they never ever ever listen to me?
Its too expensive for me also - and it bores the hell outta me. I hate to go so run OUTSIDE. Its more interesting, cheaper and gives you pretty things to look at. I need a goal to runtowards, I think running in one spot (unless im competing with the person next to me at the gym - I am so annoying) is so pointless.
Join clubs. ala MARTIAL ARTS - see, all women should kick ass. Join dance classes - walk everywhere ( I wake up at 5.30 - leave at 6.45 to be at school for 8.30).
Just, whatever. You could just ignore me and tell me to shut up also.
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My sister is taking all-girls belly dancing lessons. :)
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PCG, go out for a walk and breathe the fresh air, not the musty, sweaty whatever that smell is at the gym. Then progress to running. It doesn't cost anything.
Muzna is that your pic?
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Walk.. and eat small healthy portions through out the day..You'll notice a difference in a month.
aliyah.
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stop sitting infront of ur computer all the time n posting questions for other people to answer n research for u.u will notice that ur losing weight by the fifth day.
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There is no point in joining a gym if you are going to carry on stuffing yourself silly with junk food. No amount of exercise will help until you stop gorging.
That is half the battle. Once you control that, do basic cardio on your own if you can't afford a gym: skipping with a rope for 30-40 minutes non-stop 4 times a week; walking/jogging/hiking outdoors; belly dancing is a great option too! It helps firm up your abs and develop a more shapely waist.
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If you plan to run outside, please don't run on the side of (or the middle of) the road. Instead run on dirt tracks, your joints will thank you. Thats one reason I don't like the treadmills.
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^ I work out so I can gorge. If I gorge I work out. I don't gorge if I'm not working out.
Ya seriously you dont need the gym - play squash, tennis, swim.
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:Dactually sitting in front of pc instead of munching junkfood reduced my weight very much:blush:, and weight lifting + abs toning did the rest:blush:
and i spent:rolleyes: no extra money
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excuses excuses excuses PCG
How bout cutting down on the eating a lil missy and running outside n renting a few aerobic dvds n burning them n you are on your way to a new u. Oh and make sure the whole im gaining weight isnt in ur head... dont want chickas disappearing now
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Thanks for all the responses. I actually joined a gym, and I did dish out a whole lot of money for a temporary membership, mainly because I’ll be moving yet again in the summer. Reasong being, I wanted to try the classes they have, and have the benefit of having instructors guiding me in the classes. Also, the general feel at the local gym here, even if it is expensive, its pretty nice. Everyone knows each other, everyone is nice. The classes are pretty cool, and the facility is beautiful. I figured I’d make it to be an investment, because I don’t think I’m that disciplined about my health to go out and jog on my own or do random exercises on my own. So instead of spending 10 bucks a week or so on fast food, and maybe another 10 or 20 on random shopping, I’m channeling it into the gym.
So far, I’ve had a yoga class and a pilates class 
Ooo ooo , I got a funny story about pilates class. Haha, okay, so if you’ve ever done it, in this gym they have you partner up with someone for parts of it. The positions you take are somewhat awkward, and thank goodness most of the people there were female.
Guess who was the only male in my class? 
A friggin fob! He wanted to partner up with me initially, and I kinda blew him off and partnered up with another girl behind me. Then when I saw what they were having us do…I was like…that stupid lil’ pervert. I looked over at him, and he had the silliest grin on his feet, his legs up, and feet chillin’ out on his partner’s chest. 
I suppose he had his Eid.
Well anyway, the gym is good, and since I paid for it out of my own pocket, I’m making sure to go there on a daily basis. It rocks.
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PCG = Chooti Mooti,
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When news of PCG joining the gym & not eating fast food anymore broke out - the stock price of McDonalds and KFC just tanked. They lost their bggest revenue stream. Abey PCG tum tou 250 sey 240 lbs pey phoonch jaoo gee lekin economy ka sataya naas kardiya hai. Fittay moonh.
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chooti mooti? Is that a curse or gaali? Or do you mean choti moti?
Lussi - Your used to be more funny. Try harder next time.
Femme - I am not going to the gym tonite…I am dreading seeing that freak again.
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I cant afford the gym
eating healthy has worked best for me :k: i didnt know it could be so affective.. and its cheap!