which classes would you say would be more helpful towards weight loss? or do u think classes are a waste of time and should just stick to using the machines?
anyone tried bums n tums or wotever its called…is it any good? effective?
Re: gym classes
i was thinking of joining a gym class..sounds like fun!
bums n tums?..hahaaa..sounds soo cute!
Re: gym classes
I dont know how it is over there... I do Aerobics three times a week and it has certainly helped... do machines and aerobics or gym class whatever..
Re: gym classes
yeah at the gym where i have joined(a year ago and havent been ) they hold classes too
am thinkin of starting tomorrow and going to that bums n tums class sounds like its aimed at my prolem areas lol so worth a try i gues!!!