Gussa...Anger

Society Religion & Philosophy
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Lately I feel like I have been getting mad over the littlest things because a lot of things in my life are changing right now…not little changes but major changes. And I feel like I have been getting angry a lot. I don’t want to become an angry witch…so I am posting to ask if anyone knows of any sura that I can read to help control my anger. Or if there are any tasbi words that u can tell me that I can read through out the day when I am not doing anything. Plz post something good with source. Thanks.

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Re: Gussa...Anger

If you are standing, sit down, if you are sitting, lay down.
Drink water.
It helps.

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Re: Gussa…Anger

try changing the scenario in case u get mad / angry…like go the hell out anywhere if u’re home , call a dearest friend ( but not any sibling) … in short do something to divert yr mind , it’s what i do ,:mad: .

recit ayat ul kursi , last 2 qull , to calm down yrself.

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Re: Gussa...Anger

thanks....is there any other ideas??? I didn't memorize the aytul kursi...inshallah I will.

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Re: Gussa…Anger

remember… reading without understanding will not help you.

Inna Allah-a ma’-a as-Saabireen
Without doubt, The God is with those who are patient

you will see that everything happens on its appointed time… your effort is required however, and this includes being patient.

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Re: Gussa...Anger

When in the state of anger, then perform wudhu and this is recomended by the sufi's as water puts out fire

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Re: Gussa...Anger

I'm turning like that as well, I'm only a young guy yet it gets so bad I start getting heart palpitations.

The littleist thing gets me really agitated, irritated and angry that I can feel my blood boiling...

Even my family has noticed because I'm always arguing with my sis, my mom tells me not to be so narrowminded and get out more or I'll develop high blood pressure in my teens.

Maybe I should start praying Namaz regularly and on time again because I use to be so calm and peaceful when I did.

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Re: Gussa...Anger

With the passage of time, you will settle down! Do pray and participate in things like humantarian helps etc!

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Re: Gussa…Anger

yeah…i get angry quickly too :bummer:

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Re: Gussa...Anger

thank you :)

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Re: Gussa...Anger

A'oodhubillahi min ash-Shaytan ir-Rajeem... repeat this all the time. InshaAllah your anger will subside.

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Re: Gussa...Anger

thanks for all the help guys......i will try it...