Re: Gupshup Weight Watchers Club - anyone can join
I will start: Yesterday
Breakfast: 2 small rus with chai -- points
Snack: apple -- points
Lunch: a plate of steamed veggie, tomato soup, small whole corn cake -- points
Snack: banana -- points
Dinner: small roti with bindis. -- points
Drink: didnt drink much water as it was stressy day yesterday for me.
I need to know get a feeling for these points, as to how much points these food ithem are.