Re: Gulab Jamun’s Gymming log
I am running about 50 miles a week, but I divide it evenly every day. I really want to do a marathon some day. I have no clue how to train though, I talked to some people I work out with and no one has a definitive answer. Anyone tried such a thing before? Also, I don’t like running at a snails pace, if I have to run under 6mph, then I see no problems doing a marathon. There is a woman from Nigeria, Africa that works out here and is an athlete, she said she had an average speed of 7.5mph on her marathon! 