Growing taller

Re: Growing taller

Ok i will try to get one i just wanted to reach that magic 6 feet mark :@:

Re: Growing taller

http://www.menshealth.com/men/fitness/fitness-tips/stretching-exercises/article/6e2da992e3fd9010VgnVCM200000cee793cd

Re: Growing taller

wow thanks and one more thing does body building help growing taller or it stops

Re: Growing taller

at your age 19 ..i will not recommended it. Wait.. for 2/3 years, right now you can do exercise & try sports. Thats enough.

Re: Growing taller

ok thanks ...:D

i will try these exercises

Re: Growing taller

lol…you are such a bona :cb:…chay inchee

chay inch nahin chay feet

i c firenze nay waqai 6 inch kaha lagta tu nahin