Im 19…Can i still grow 1-2 inches?
Re: Grow taller?
ya of course whats ut height
Re: Grow taller?
i am 20..can i still grow 1-2 inch
Re: Grow taller?
Yep it's possible to gain hieght right to your thirtieth year.
But it depends on the type of excersise and diet, also one should be carefull what you wish for ;)
Yep it's possible to gain hieght right to your thirtieth year.
But it depends on the type of excersise and diet, also one should be carefull what you wish for ;)
till 30 years:O...not possible
Re: Grow taller?
It is… but it’s no secret.
I’m suprised people find it hard to believe, there are loads of examples of certain lifestyles in which the men mostly (sorry Sisters) continue to grow till 32 years of age, and hardly get any grey hairs till thier at least 50. My father Allah bless him still has no grey hair and i’m 27 and i’ve got some!
My grandfather was born in 1899 and he’s still alive with all his teeth in tact! Makes me feel very lucky sometimes to still have my elders with me 
Theres a saying you know among folk from the past, you can tell a man who has drinked his mothers milk and done his fathers work in the fields from a mile away. Health speaks for itself.
I’m pushing 30 but aside to a few things i keep being mistaken for being 18 years old, its so embarrising sometimes. 
Re: Grow taller?
^wow! 1899 ?! mashallah!
Re: Grow taller?
yeaaa mashAllah Faris...
well im 167....i really want to be 173...help meee
Re: Grow taller?
^ 
167 makes you the oldest person on earth! I think 
Anyway yeah Mashallah grandfather is one of the few surviving Asian veterans from world war one. Allah unka saye hum paar hammesha rakhe, ameen.
Re: Grow taller?
lol wow yaar....mashallah...may Allah bless him with health...!! :)
anyways back to the topic...i am 19 and i am 5.2....can i grow 2 inch more taller and if yes...any tips on how...?
Re: Grow taller?
yaaaaar 167 cm...not years lolzz
Re: Grow taller?
If you are still growing, then you can maximise it by doing yoga. It will stretch out your entire body and benefit you your full height. Even swimming is great.
Wow @ Faris Udeen
Yep it's possible to gain hieght right to your thirtieth year.
But it depends on the type of excersise and diet, also one should be carefull what you wish for ;)
impossible!
If you are still growing, then you can maximise it by doing yoga. It will stretch out your entire body and benefit you your full height. Even swimming is great.
Wow @ Faris Udeen
thanx alott!!!!
lol wow yaar....mashallah...may Allah bless him with health...!! :)
anyways back to the topic...i am 19 and i am 5.2....can i grow 2 inch more taller and if yes...any tips on how...?
How tall are your parents and your brother/sisters ? You wont be able to acheive much at this age but your genetic potential can.
Re: Grow taller?
Long bones of the body stop growing shortly after or close to puberty.
Claims of height growth after that have no substantial proof.
Genetics, diet and some exercises and sports do help before puberty but not so much after puberty. After puberty one can 'keep' the height by these methods or may look taller than before because of straight body and neck posture.
Some diseases may make a person grow tall.
Some medicines are sold on the market and may have side effects but no good benefits.
So one has to be careful.