Re: Green tea
I had it once on regular basis and I may say, its best for loosing weight! I took it for almost 4 to 5 months.. and put off about 7kg of my weight!! The best thing about is, it burns your fat inches wise.. wherever it finds fats on your body, it will cut it off… it helps shaping your body…!!
I used to take Tapal Lemon Green Tea and used to take it twice a day. Its been said, you should never take it more than 3 to 4 cups a day. Also when you are TTC or pregnant, dont take it and the reason why I am not taking it is I am TTC 
Also, you should take it within half hour of your meal taken so that it can burn the calories and doesnt allow them to effect your body.
I have moreover read, the genuine Green Tea which is available in market under no name but is actually a sort of Jari Boti is most effective, haven’t experienced it but I think after having a baby, I will defo go for it as at that time, I will require to put off my weight urgently
Good Luck!