green tea before or after?

Are you suppose to drink green tea before every meal or after? Thanks :slight_smile:

Re: green tea before or after?

You are not suppose to drink it every time. It's loaded with caffeine. Yes it has anti oxidant but keep it in moderation.

If you really want to drink then do it after meal. A hot drink helps your digestive system works better.

Re: green tea before or after?

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green tea before or after?

Thanks TLK :)

Re: green tea before or after?

green tea is more healthy for us, if we will drink in right amount in hole day.

Re: green tea before or after?

I drink decaffeinated green tea that includes anti-oxidants after each meal :)... Keeps my tummy flat!

Re: green tea before or after?

i thought it was nechurally flate.

Re: green tea before or after?

No. I have to work my a$$ off to maintain my body! In fact, this green tea isn't helping me with my headache. I have a lot to do!

Re: green tea before or after?

so is it true that you are exactly 100 lbs?

Re: green tea before or after?

My drivers license says "110LBS" and 5ft 6 inches tall!

Do the BMI for me my stalker ? Actually, you probably already know...

Re: green tea before or after?

you can drive too? arey wah..

Re: green tea before or after?

It does not! It actually has a lot less caffeine than coffee and black tea.

Green tea is nothing but black tea. One of them has to go through a process to have that color. Only reason green tea gives you les caffeine because you use very few leaves in s cup vs black tea where you use a whole bag per cup

green tea before or after?

BombShellBabe, how do you make that green tea?