Green Smoothies

Lifestyle Health & Fitness
1

How many of you tried green smoothies ?
Did you like them ?
Share your recipes please :smiley:

2

Re: Green Smoothies

I try to drink one everyday...or every other day. These days I just toss some blueberries, a handful of spinach, and some water....n blend. I may or may not add a splash of juice. I've also used included other fruits/veggies such as pineapple, strawberries, apple, and carrots.

3

Re: Green Smoothies

So,I just tried one & it didnt turn out very yummy:(

1 cup broccoli
1 banana
1/2 cup yoghurt
a fe leaves of mint
a very tiny pc of chocolate
and ice

and not yummy:hinna:

Please share your yummy recipes.

4

Re: Green Smoothies

:hmmm:
blueberries sounds yummy :smiley:

5

Re: Green Smoothies

I use oranges, apples, spinach, blueberries, strawberries, grapes, etc. It just depends on what I have at home.

My favorite so far is

1/2 apple
1/2 orange
Handful of spinach
Blueberries
Water
Ice

Blendddddddddddddddddddddddddddddddddddddddd!

I could drink it all day.

6

Re: Green Smoothies

I'll give that a try too ...The one I made wasn't edible :(

7

Re: Green Smoothies

awesome post! i was just thinking of starting one :)

do you guys use the green smoothie to replace your meal or still have something to eat?

i made my first green smoothie this morning. tasted pretty good and filled me up so i did not have anything else for breakfast.

2 handfuls of swiss chard/kale/spinach mix
2 small fuji apples
mangoo puree
10-15 raw almonds
ice and water

:)

please post other tried and tested recipes! do you guys used baby spinach leaves?

also, how long can you store it or do you make just enough for one meal serving?

8

Re: Green Smoothies

I made it today with :-

1.5 orange
around 200 gms jute leaves
water & ice

It was okish.