Absolutely in love with them…so how fattening are they 
Substitute the regular puri(deep fried) with store brought ready made baked phyllo shells (low-fat mini-fillo shells ). They are available in the regular super market in the frozen section.
**You can fill them up with all the good stuff and make this as healthy as possible. **
Raw veggies diced is mixed with boiled peas/garbanzo beans/ moong, boiled potato and filled into the shells. Then spoonful of pani (spicy water) and sweet tamarind chutney are added .
The shells are about 35 calories for 2 and I feel that this is a healthy substitute for the traditional calorie laden puri.
Absolutely in love with them....so how fattening are they ;)
depends on how many you are eating
Re: Gol Gappe-Are they fattening?
same for gajar ka halwa..i use splenda
bought the shaan masala packet for gajar halwa…didn’t have very much sugar in it. but if i were to make it from scratch, using fat-free milk etc?
:halo: