Gluten-Free

[TS]

Re: Gluten-Free

@queer

why would you replace one food group with another? replace roti with chawal or a roti made out of corn (makkai), besan, bajra, jowar.. the possibilities are endless even while staying within the domain of desi foods.

According to the upside down food pyramid, carbs should be the lowest consumed food group. Eliminate grains from your diet. Latest resurch.