~ Glowing Brides ~

I believe it really does. I drink lots of water. I am lazy in eating fruit so what I do is I cut loads of fruit up (I get my five portions ready and lay them in a tray) and put them all in a juice-machine and gulp it down in 3 goes through-out the day.

Marshallah, my skin texture, hair and nails have been looking so alive and amazing for years b/c of this diet. Also during the summer season I drink a lot of lassi which does wonders too. :)