Well lemon juice and honey with warm water first thing in the morning helps.
And another one to try is:
2 tablespoons ajwain 2 tablespoons methi dana 2 tablespoons kalonji 2 tablespoons green tea 4-5 mint leaves
Boil the above with 5 cups of water and drink them thruout the day.
You can try the cabbage-soup diet.
Thanks Gine~ for dark elbows n knees tips, will try this one too,:)
Can i also follow this procedure for loosing weight?? if yes then how many days a week or month??, low long shud one continue using it??