so 2 of my colleagues were having a discussion .. 3 of us happen to have this ‘thing’ about organic/natural ways to enhance our lifestyles, increasing our performance at work… and i mentioned apples and bananas
apple contains perfect combination of acids and sugar, gets in bloodstream in less than 15 minutes (instant reaction) and heart doesnt pump adrenaline unless you are stressing your body to the limit where it starts to increase your flow..
banana on the other hand is 5 minutes faster on average to get in blood stream.. and the iron-level charges blood with electric impulses throughout the heart. …with right amount of apple, banana and water, you have natural energy boost..
only drawback is, after having all three, u better be ready to pump some physical movement..
what other natural (food) adrenaline electrolytes are there of the same nature? i have seen ‘banana power’ PERSONALLY acting in medical emergencies..
we are trying to recommend natural alternatives than that ‘squincher’ suppliment we get each year.. (water-based electrolyte, used carelessly as water-replacement) eventhough warning says minimum of 2 spoonfulls in a shift (8-10hrs) and PLENTY of water (6-10 installments of 300ml water)
i love banana but meri mom khanay nai deteen wo mere ko sinus problem hai na to mein jab bhi banana khata hoon beemaal hojata hoon.par itni baat mein se mujhe sirf yahi samajh mein aaya k bana achha hai wese aap batana kya chah rahay thay,aur yeh mein mazaq nahi ura rahi hoon i am seriously saying this.
In my opinion grapes are good as well, since it has iron in it too. What I have experienced that when you take watermelon you don’t really need to drink water, I mean you dont tend to get thirsty that quickly. Thats just my opinion though, but I prefer black grapes yummydrooling damn I am fasting I shouldn’t be doing this
wo jab mein boht achhay mood mein hoti hoon to chhotay baby jesa behave karti hoon mein ek hi hoon na to boht laadli hoon:blush: and sorry faizy par thori si aqal se paidal bhi hoon:blush: