Fruit Facts

Some interesting information about fruits

http://www.mitchells.com.pk/facts.htm

Re: Fruit Facts

thanks codey!! I'm gonna print this out and stick it on my fridge...perhaps reading it everyday will motivate me to eat more fruits :D

The importance of eating plenty of fruits and vegetables is a given and has been stressed over and over again. Too bad most people dont consume their daily intake of it.

Re: Fruit Facts

Awesome info. Will print out as well. Thanks!

Re: Fruit Facts

very detailed yet to the point info.. awesome.. as niksik and AE..im gonna print it out as well ! thanks man.

Re: Fruit Facts

Everyone is taking printouts, I think i should follow the suit

You are welcome folks :waves:

The part i found most interesting is they have given the comparison with other fruits in terms of neutrition value and % of Daily Recommended Intake for a person, specially vitamins and fiber. Very concise and good information :k:

Re: Fruit Facts

I wish someone could summarize the comparisons on the site...

Please someone....