Some interesting information about fruits
Re: Fruit Facts
thanks codey!! I'm gonna print this out and stick it on my fridge...perhaps reading it everyday will motivate me to eat more fruits :D
The importance of eating plenty of fruits and vegetables is a given and has been stressed over and over again. Too bad most people dont consume their daily intake of it.
Re: Fruit Facts
Awesome info. Will print out as well. Thanks!
Re: Fruit Facts
very detailed yet to the point info.. awesome.. as niksik and AE..im gonna print it out as well ! thanks man.
Re: Fruit Facts
Everyone is taking printouts, I think i should follow the suit
You are welcome folks ![]()
The part i found most interesting is they have given the comparison with other fruits in terms of neutrition value and % of Daily Recommended Intake for a person, specially vitamins and fiber. Very concise and good information :k:
Re: Fruit Facts
I wish someone could summarize the comparisons on the site...
Please someone....