4 c. cold cooked rice
1 c. cooked meat or seafood:
or
cooked shrimp
1 c. vegetables:
Bamboo shoots,beans sprouts,
blanched celery,blanched green peas
parboiled or lettuce
1/4 c. scallions
1 or 2 eggs
2 T. oil
2 T. soy sauce
1/2 t. salt
1/2 t. sugarBreak up and separate the cold cooked rice.
Dice or shred meat, seafood or seafood and vegetables. Mince the scallions;beat the eggs.
Heat 2 T. oil in a large pan. add minced scallions and stir-fry a few times. Add fresh vegetables and stir fry to soften slightly. Add canned vegetables and cooked meat;stir- fry to heat through and blend. Remove all ingredients from pan.
Heat remaining oil (3 to 4 T.) to smoking. Add rice and heat through
completely(turning and folding with a spatula so that it heats evenly and doesn’t stick.)
Return vegetables and meat;fold into rice with a spatula to blend well and reheat.
Quickly blend in soy sauce,salt, sugar .
Fold in beaten eggs with a spatula and turn off the heat just as the eggs begin to set.
Serve hot, garnished with minced scallions ,enjoybus is he recipe say banatee hoon..,yad rahy kai rice pehlay say cook ker layina,dont ever use fresh cooked rice,