Yesterday I received a book on Natural Health from my brother. I read so much last night so I thought I'd share some interesting points mentioned in the book.
"Juicing is the ultimate cheat to better health. It is the quickest way to get live enzymes straight into the stomach and bloodstream, and is also the fast-track way to eat those eight portions of raw fruits and vegetables without getting jaw ache." (What Really Works by Susan CLark)
So how many people have juicers at home and what health benefits have you experienced?
yes i have juicer at hom, i am using it daily, to make fresh apple juice for my little boy and carrot juice for my and for my hubby