**Kal newspaper mein aik article dekha…
‘BV ko qabu mein kese rakhein?’ 
Khushi se dil ki dharkan barh gaei…
Pura article aik hi saans mein parh lia..
Likha tha..
Subah walk per jaein…
Vegetables ziada khaein…
Ghussa na krein…
Khane ka khyal rakhein…
Regular check up krwaein…
Etc etc…
Baad mein title ko phr se parha tou likha tha
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‘BP ko qabu mein kese rakhein?’
Ab kal ankhein bhi check krwane jana hai 
**