salam guys…
i wantt helppp..nowadayss i m busy wid my O LVL examssss n all the time i feel hungry…from the morning till the night i eat alot…n suffering from constipation too…
i m ok wid my weight 115 pound n 5’7 but stilll i getting crazy wid eating habit plzz helllp!!!
Re: fooood foood..
dude you're 115 pounds and 5'7? EAT WOMAN EAT! you're so skinny!
Re: fooood foood..
depend on what you eat.... eat fruits lots and lots of it....
Re: fooood foood..
ya gheli stuff ur face with fruitds when u feel hungry ..thatll curb ur appetite a lot..and also eat more wiht spoon like channa s and daal and kidney beans and stuff with veegtables and fruits dont always eat bread and roti
like have a bowl of spicy channa mized wiht youghourt..instead of roti..ull feel full fast adn wont oveereat