**Apples **
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
**Apricots **
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer’s
Slows aging process
**Avocados **
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin
**Bananas **
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
**Beans **
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
**Beets **
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
**Blueberries **
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
**Broccoli **
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure
Cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
**Carrots **
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss
**Cauliflower **
Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease
**Cherries **
Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer’s
Chili peppers
Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system
Figs
Promotes weight loss
Helps stops strokes
Lowers cholesterol
Combats Cancer
Controls blood pressure
Fish
Protects your heart
Boosts memory
Protects your heart
Combats Cancer
Supports immune system
**Garlic **
Lowers cholesterol
Controls blood pressure
Combats cancer
kills bacteria
Fights fungus
**Grapefruit **
Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol
Grapes
saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart
Green tea
Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss