foods that promote weight loss

[Mehnaz]

Re: foods that promote weight loss

kale is supposed to be amazing for weight loss.

[canadiandesigirl]

Re: foods that promote weight loss

@Sajalina

Don’t think there are any proven foods to promote weight loss, instead consuming lower caloric foods should be the goal in order to lose weight as well as establishing some kinda workout routine. Wish there were an easier way out.

Agreed

@Mirch

There are some fat burner foods:

1. Whole grains
2. Lean meats
   3.Low fat dairy products
3. green tea
4. Lentils
5. Hot Peppers

Work on adding those in your daily diet in addition to exercise and portion control.

I think this wording is wrong. You can not add additional food to your current unhealthy diet and expect miracles. I know Mirch uncle didn’t mean that as he followed it up with exercise and portion control. These foods are definitely healthier alternatives and should be substituted with your current diet for a positive impact.

[taqlee]

Re: foods that promote weight loss

seaweed

[KKF]

Re: foods that promote weight loss

@miragamal

that’s right, they have a great positive effects.

yes, an apple a day keeps the DR away…

…but, it’s NOT advisable to keep the doctor away from a pretty girl!

[jahangeer100]

Re: foods that promote weight loss

Everyone must drink at least seven to eight glasses (1.9 litres) of water a day.

[SindSagar]

Re: foods that promote weight loss

@TS

What if I don’t want to kill appetite but still lose weight ?

Garcinia Cambogia keeps body from making new fat, plus burns existing fat

check it out it is recommended by Dr Mehmet Oz!

Dr Oz Garcinia Cambogia Review Drop Fat Fast Without Dieting Or Exercise - YouTube

[borntobe1990]

Re: foods that promote weight loss

I know someone already said apples. but i’ll say it again - because it contains natural caffeine it speeds up your digestion!