foods for fussy kids

Re: foods for fussy kids

How about Chicken Goujons - I saw the recipe on a BBC food programme aimed at food for fussy kids and have since made them for my 6 year old newphew who loves them....

Cut chicken breast into long inch think pieces, add salt pepper and a little green chillies (my desi addition!)
In one bowl put some sifted flour to which add a little red chilli powder and dhania/jeero (very SMALL amounts), in another bowl put some breadcrumbs, finally beat an egg in another bowl.
Then toss the chicken in the seasoned flour first, then in the egg and finally in breadcrumbs.
Place on a baking tray and cook in the oven until they are golden and crispy.
Serve with a selection of sauces....

Hope they go down well with you!