Folic Acid for falling hair

Lifestyle Wedding, Fashion & Beauty
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Is it OK to take Folic Acid for hair falling?

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Re: Folic Acid for falling hair

try taking phyto hair and nail dietary supplement. it has biotin it really helps with hair growth.

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Re: Folic Acid for falling hair

Yeah basically anaemia ( lack of blood ) can cause hair fall .. folic acid helps create iron in the body which helps maintain healthy blood levels .. but I can tell you , if you just take 5 dates with an orange for two months every day .... trust me you will notice a visible difference ..

oranges have vitamin C that help the body absord the iron better that is present in the dates .

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Re: Folic Acid for falling hair

Spinach also has a lot of iron (think popeye) and raisins also either contain a lot of iron or help to absorb the iron, can't remember which exactly..

To My Phrindz - Part - 2
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Re: Folic Acid for falling hair

It's sad that when u say popeye the first thing that comes to mind is fried chicken and NOT the cartoon character :o

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^ :cb:

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I'd suggest you to see your doctor before taking any supplements. Yes, folic acid deficiency may cause hair falling but it's not the only cause because of which you can experience excessive hair falling. Excess amount of folic acid in the body or basically any nutrient that is not water soluble has side effects that may be, sometimes, really serious.

Meri Pasand ki 10 Ghazlen / Nazmen (khubsoorat)
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Re: Folic Acid for falling hair

Folic acid is great for hair but don't take more than 200mcg.

The Hi/Bye Thread
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thanks for that advise. except the season of oranges has gone where i live!

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Oh dear, oh dear!! :wink:

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Re: Folic Acid for falling hair

lol!

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Re: Folic Acid for falling hair

does the date and orange thing really works