where exactly can i find ground flax/ flax?
can i can grind it and put it on top of any food eg porridge etc?!
Flax seeds are called aalsi in desi stores. They are real cheap. I do exactly what you ask. I grind them for a week's supply, keep them in the fridge and sprinkle two tablespoons on my oatmeal cerreal (porridge). If you want to make it tastier, then add sum jeera and/or dhania before you grind. In fact jeera and dhaniya are good for you too.