i have recently started having flaxseeds in a powder form.. taking 1 tsp in a day… i just want to know does it effect menstruation cycle… its time of the month for me and i have noticed less flow.. is there anything wrong??
i m scared 
Re: flaxseeds and menstruation
i m not getting answers in google
flaxseeds and menstruation
Isnt it garam:konfused:?
Re: flaxseeds and menstruation
hey apple, flaxseed may effect hormone levels... but I don't think it's anyone to worry about.
Re: flaxseeds and menstruation
i am worried 
Re: flaxseeds and menstruation
^I doubt its having a bad effect on you hun. If you're young, (I'm guessing you are) your hormone levels will be changing throughout your life, effecting every woman's menstruation duration and flow differently.
Re: flaxseeds and menstruation
what!! i m scared.. i hav stopped using it for now :(
Re: flaxseeds and menstruation
why would you want to use it in the first place :)?
Re: flaxseeds and menstruation
bz its good for health loaded with omega3
Re: flaxseeds and menstruation
Flaxseeds have phytoestrogen, these are the chemicals that can mimic estrogen. If you eat too many of them, then I think too much of estrogen is just as bad as too little of it. So I guess moderation here is the best policy.
Soy bean is also a very high in phytoestrogen, ever wondered why chinese ladies seem to never get old even after menopause.
But very high soy intake has been linked with ovarian and breast cancer and stuff. Too much of anything can be bad I believe.