Flaxseed ..

[Chicken_Biryani]

again !

how many of you knew its called Alsi in pakistan ? .. I didnt and just found out as I was talking to mom and she reminded me , when we were kids she used to make those aweful alsi and some other stuff ladddoo’s and would try to feed us as well .. but we would run away from them …

and look whats happening to us now , I got two packets of flaxseed and am eating it daily , HAPPILY, WITH MY OWN free will

So flaxseed is not just good for us as kids, but also keeps us fresh and strong in day to day life and will also help us in our burapa’s

I say we all add one tablespoon in our morning nashta and have it that way to stay fit and healthy .. what say?

[Iyla]

Re: Flaxseed ..

wow! thanks for telling me that.

i used to buy flaxseed a lot from london but never knew what it was called in urdu. and yes you're right it is really healthy. i've started taking flaxseed oil which is more expensive but so much more easier to digest than the seeds!!

[Chicken_Biryani]

Re: Flaxseed ..

yeah i noticed the issue with the seeds , even though i have powder them before use but still i feel they are really hard to digest ...