fitness regimes

[Midnight_express_91]

Re: fitness regimes

@sweet.i.f

oh also, battle ropes! anybody use them? 30s of battle rope with 30s pushups.. 10s rest in between. my arms uff allah my friend continuously shouted at me “focus on your core! keep it up! don’t slow down now!” felt like** lunching her face**, you try it you git

lunching her face?? as in lunching on her face?? now theres a sight LOL