i'm at my goal weight already so yippie but i want to lose 5 more pounds to get to my ideal weight so my new goal is to be able to do the treadmill for atleast 1 and a 1/2 hrs the days i have time to exercise
now i'm trying to do weights for my arms to tone them the way i want them and do 120 sit ups rather than 99 like i have been so i can get my tummy as toned as possible. sit ups and arm exercises are always hard for me.