I would go with grilled Salmon, turns out absolutely delicious. The other day I grilled Tilapia and it was extremely frustrating to manage it without breaking apart into gzillion tiny pieces.
I have had grilled salmon a few times.It tastes good grilled.Wont tilapia be too delicate to be grilled...??
i dont know..i dont eat or cook seafood so i'm not familiar....my hubby got the tiapia fillets and they do look very delicate. I guess I'll have to fry them...:/
Salmon doesn't need anything done to it. Salmon is already plenty flavourful. You can poach it by making a sort of a boat for it out of aluminium foil, scatter some chopped green onion on top and float the boat in a fry pan with 1/2 in of water in it. Put a lid on it and cook it till done. Doesn't take long. If salmon alone is not spicy enough for you, you can cook it with Mexican salsa spread on top, or you can serve it with dhania ki chatni.