Study done on girls shows that those who have a breakfast, esp cereal in the morning tend to have a lower BMI.
:nahnah:
So start eating cereal and fruits and veggies early morning!
Study done on girls shows that those who have a breakfast, esp cereal in the morning tend to have a lower BMI.
:nahnah:
So start eating cereal and fruits and veggies early morning!
Re: Fiber in Morning
'total' cereal is good even though it tastes like crap....
Re: Fiber in Morning
Weetabix or cornflakes … :k: … it’s filling and healthy. PCG I thought you don’t like cereal?
Re: Fiber in Morning
I guess the FOGs pushed me aside, I like strawberries on my whole wheat pancakes, I then empty a whole can of whipped cream and dump half a bottle of Aunt Jemimas syrup and eat it while Mamaof3 makes me unday parathay vo bhi desi ghee walay.
Now dont delete this. it deals with food.
Re: Fiber in Morning
Hahaha.. Masha’Allah, yeh bhaabi ko andey paraathey pakaana kis ne sikhaaya?? Very sugharr, I’m impressed.. God bless.
Re: Fiber in Morning
Healthy stuff early in the morning? Yukh.
I’d rather stick to my greasy stuff, cocktail (chicken/lamb/beef) sausages, beans, scarmbled egg, hash browns, toast etc. etc.
I’ll go out this weekend and see if I can add Halal bacon to that..
Re: Fiber in Morning
Nope, I really don't. But I take that FiberOne wala cereal like medicine when I need to be alert early in the morning - for some reason, its a great energy boost. Even then, I think its been some months since I've had it - its really disgusting.
Re: Fiber in Morning
all-bran with blueberries and an apple
Re: Fiber in Morning
3 egg whites and weetabix does it for me..
Re: Fiber in Morning
^ I have upped myself to 2 egg whites. pimps muscle
Re: Fiber in Morning
I had whole wheat pasta and salad for breakfast… about an hr ago ![]()
Re: Fiber in Morning
yea 3 egg whites for me 2…on most days
and a bowl of multigrain cheerios
Re: Fiber in Morning
oatmeal is so bland - how do you pple eat it?
Has anyone ever made a comparison of how it used to be when you didn't have a fiber-filled breakfast, vs when you do have a fiber-filled breakfast?
Re: Fiber in Morning
have u tried mixing a bit of honey in it? it’s pretty good with honey.
Re: Fiber in Morning
ughhhhh ! POWER-ADE IS THE BEST NASHTA EVER !!! bus ~!
p/s: corn flakes, Apple jacks, Fruit Loops are soooo goooooood with choc milk :)
Re: Fiber in Morning
when once in a blue moom i eat cyreal in the mornin I TEND TO TALK A BIT MORE THEN AVG DAYS and my Brain Storming skills kind of increase too ![]()
Re: Fiber in Morning
sometimes cereals. sometimes juice n sometimes parathas...
i hate eggs.