Fiber in Morning

Study done on girls shows that those who have a breakfast, esp cereal in the morning tend to have a lower BMI.

:nahnah:

So start eating cereal and fruits and veggies early morning!

Re: Fiber in Morning

'total' cereal is good even though it tastes like crap....

Re: Fiber in Morning

Weetabix or cornflakes … :k: … it’s filling and healthy. PCG I thought you don’t like cereal?

Re: Fiber in Morning

I guess the FOGs pushed me aside, I like strawberries on my whole wheat pancakes, I then empty a whole can of whipped cream and dump half a bottle of Aunt Jemimas syrup and eat it while Mamaof3 makes me unday parathay vo bhi desi ghee walay.
Now dont delete this. it deals with food.

Re: Fiber in Morning

Hahaha.. Masha’Allah, yeh bhaabi ko andey paraathey pakaana kis ne sikhaaya?? Very sugharr, I’m impressed.. God bless.

Re: Fiber in Morning

Healthy stuff early in the morning? Yukh.
I’d rather stick to my greasy stuff, cocktail (chicken/lamb/beef) sausages, beans, scarmbled egg, hash browns, toast etc. etc. :yummy: I’ll go out this weekend and see if I can add Halal bacon to that..

Re: Fiber in Morning

Nope, I really don't. But I take that FiberOne wala cereal like medicine when I need to be alert early in the morning - for some reason, its a great energy boost. Even then, I think its been some months since I've had it - its really disgusting.

Re: Fiber in Morning

all-bran with blueberries and an apple

Re: Fiber in Morning

3 egg whites and weetabix does it for me..

Re: Fiber in Morning

^ I have upped myself to 2 egg whites. pimps muscle

Re: Fiber in Morning

Oatmeal :k:

Re: Fiber in Morning

I had whole wheat pasta and salad for breakfast… about an hr ago :blush:

Re: Fiber in Morning

yea 3 egg whites for me 2…on most days
and a bowl of multigrain cheerios

Re: Fiber in Morning

oatmeal is so bland - how do you pple eat it?

Has anyone ever made a comparison of how it used to be when you didn't have a fiber-filled breakfast, vs when you do have a fiber-filled breakfast?

Re: Fiber in Morning

have u tried mixing a bit of honey in it? it’s pretty good with honey.

Re: Fiber in Morning

ughhhhh ! POWER-ADE IS THE BEST NASHTA EVER !!! bus ~!

p/s: corn flakes, Apple jacks, Fruit Loops are soooo goooooood with choc milk :)

Re: Fiber in Morning

when once in a blue moom i eat cyreal in the mornin I TEND TO TALK A BIT MORE THEN AVG DAYS and my Brain Storming skills kind of increase too :blush:

Re: Fiber in Morning

sometimes cereals. sometimes juice n sometimes parathas...

i hate eggs.