I have been noticing for a while that i start getting tired easily even when i do less or no work at home/office.. i feel slight pain in my body like after 4-5 pm,shoulders become so heavy i sometimes feel pain in left upper back i also feel sleepy after 9 -10 o clock and feel like i have fever when its not!!
i get 7-6hrs of sleep everyday.i am having a good healthy diet with fruit and vegies milk cheese .i take vit c supplement ..i take iron tablet twice or thrice in week …
is this a sign of any vit difficiency? or what is it?
heheh ^ i am actually married catskin i got married 3months ago..
yes i spend 6-8hrs in front of the system bz of my work but the tired thingi lingers on me all day
I have been noticing for a while that i start getting tired easily even when i do less or no work at home/office.. i feel slight pain in my body like after 4-5 pm,shoulders become so heavy i sometimes feel pain in left upper back i also feel sleepy after 9 -10 o clock and feel like i have fever when its not!!
i get 7-6hrs of sleep everyday.i am having a good healthy diet with fruit and vegies milk cheese .i take vit c supplement ..i take iron tablet twice or thrice in week ...
is this a sign of any vit difficiency? or what is it?
You are missing one thing out of the list. Go see a doctor please.