Alot of bad things are happening in my country i usually try to distant myself from whats happening and run out of conversations my family has because it makes me depressed and sad hearing about all the killing and torture but should i be listening and learning because when i go out and people ask about my opinion on the matter i know so little because i listen so little to the news so should i be listening to the news and the ongoings and how can i stop myself from getting upset?
Re: feeling sad
Re: feeling sad
hiding from or shielding yourself from unpleasant events is like burying your head in the sand like an ostrich. the best way will be to educate yourself as to why this is happening and trying to find a solution.
alright? :)